I made this on a whim and didn’t do a good job of taking pictures. But, it is a pretty simple recipe.
Zucchini Pasta with Avocado Cream Sauce
4 Small Zucchini
2 Tablespoons of coconut oil
Juice from 1/2 a Lemon
Salt n Pepper
Handful fresh basil
2 Tablespoons olive oil
3 Tablespoons coconut milk or just more olive oil
Olives to top pasta with, chopped.
Cut the zucchini into noodles. You can do this by hand or use a mandolin. Toss the Zucchini with salt and set aside. This will help it dry out a little.
You can now chop your olives and start the cream sauce.
Add your avocado, lemon juice,olive oil and coconut milk and blend in your food processor or blender until creamy. Add in your basil and more olive oil if needed.
Heat a pan with 2 coconut oil and toss in zucchini. You will only need to cook it a few minutes and medium heat. I like my zucchini to still be a little stiff. When the noodles are done throw your sauce into the pan while it is still a little hot and mix. Serve your pasta with some chopped olives and some pepper.
This blog is for entertainment purposes only. By no means am I a doctor, nutritionist and medical professional. We are a family here to share with you our experiences and recipes. This is not medical advice and should not be taken as such. Thanks