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Posts Tagged ‘Book Review’

Book Review: Primal Moms Look Good Naked

September 2, 2013  |  Food, Life, Princess Paleo  |  Share
Book Review: Primal Moms Look Good Naked

Let’s just be honest here. I have never read one Primal/ Paleo book before. Only cookbooks J So when Peggy sent me a complimentary copy I was super excited! The structure of the book, with it’s bold headlines and easy to read, concise paragraphs are any readers dream come true. Peggy has researched & referenced so many books & websites and placed them into one complete book. I just enjoyed reading the book from cover to cover. The book is not only about pregnancy let’s just get that question out of the way. She speaks about what it truly means to be a beautiful primal woman. This requires nutritional based food,  plenty exercise and reduction of stress. Although, much Emphasis on Food. The most exciting facts for me since I have already had my children are about collagen, stretch marks, cellulite, hormones, varicose veins, healthy hair, abdominal muscles, and saggy...

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“Practical Paleo” Book Review

August 1, 2012  |  Food, Life, Uncategorized  |  Share

I have been going back and forth on how I should start this post. I really can't decide. So I will just start off by saying, WOW, this book is amazing. Diane from Balanced Bites, really hit it out of the park with this book. I wish when I started my Paleo journey that I would have had this book at my disposal. I think this book will be accessible to everyone from a Paleo veteran to someone who eats cereal all day. You can tell a lot of thought went into the structure and layout of the book. The first part of the book is an intro to Paleo and why we should be eating whole foods. It's very easy to understand. You get some of the science, but it is never overwhelming. Also included are some awesome guides. They are for quick references ranging from leaky gut, a guide to...

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